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Roasted Chickpeas with Cinnamon and Sugar


  • 15 oz can chickpeas (drained, rinsed & dried)
  • 1 T olive oil
  • 1 t ground cinnamon (or more if desired)
  • 3-4 t white sugar (or more if desired)


  • Set oven to 375 degrees.
  • Rinse chickpeas with cold water in a strainer. Spread out chickpeas onto a paper towel and pat dry. Set dried chickpeas aside in a medium bowl.
  • Mix oil, cinnamon and sugar together in a small bowl. Pour mixture on top of chickpeas and mix with a spoon until mixture is evenly distributed.
  • Spread dressed chickpeas evenly onto a baking sheet. Bake for 40 minutes. Let chickpeas cool for a few minutes and then enjoy your crunchy treat!


hand holding roasted chickpeas