Sweet Roasted Chickpeas with Cinnamon and Sugar
Looking for a healthy snack? Indulge in these protein-packed Sweet Roasted Chickpeas! You'll feel good about munching on these crunchy treats!
Servings 4
Calories 549kcal
Ingredients
- 15 ounce can chickpeas
- 1 Tablespoon olive oil
- 1 Tablespoon white sugar (or more if desired)
- 1 Teaspoon ground cinnamon (or more if desired)
Instructions
- Set oven to 375 degrees.
- Rinse chickpeas with cold water in a colander. Spread chickpeas onto a paper towel and pat dry. Set dried chickpeas aside in a medium bowl.
- Mix oil, sugar & cinnamon together in a small bowl. Pour mixture on top of chickpeas and mix with a spoon until mixture is evenly distributed.
- Spread dressed chickpeas evenly onto a baking sheet. Bake for 40 minutes. Let chickpeas cool for a few minutes and then enjoy your crunchy treat!
Video
Notes
Nutrition
Calories: 549kcal | Carbohydrates: 71g | Protein: 21g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Sodium: 1183mg | Potassium: 621mg | Fiber: 20g | Sugar: 12g | Vitamin A: 70IU | Vitamin C: 1mg | Calcium: 169mg | Iron: 5mg