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Pork chop cut in half and green bean fries with sauce on white plate
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Skillet Pork Chops with Crispy Green Bean Fries

Did we forget about the 'other white meat'?! Break free from your chicken/veggie meal norm and try our Skillet Pork Chops with Crispy Green Bean Fries!
Course Dinner, Main Course
Cuisine American
Total Time 28 minutes
Servings 6
Calories 376kcal

Ingredients

Pork Chops

  • 2-3 Tablespoon steak seasoning
  • 4-6 boneless pork chops

Green Bean Fries

  • cooking spray
  • 1 cup breadcrumbs
  • ½ cup parmesan cheese (finely grated)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon steak seasoning
  • teaspoon cayenne
  • 3 eggs
  • 1 pound green beans

Dipping Sauce

Instructions

  • Start by preheating the oven to 425 degrees. Grease a rimmed baking sheet with cooking spray, and set aside.
  • Set a non-stick pan on medium heat and spray with cooking spray. Sprinkle each side of the pork chops with ¼ t of steak seasoning. Place the pork chops in the pan and cover with a splatter guard. Cook for 7-10 minutes on each side. Pork chops are done when they are no longer pink in the middle.
  • Meanwhile, in a medium bowl, combine all the breading ingredients (breadcrumbs, cheese, & seasonings). Mix together. In another medium bowl, lightly beat the eggs. 
  • Now set up a green bean station in this order on your counter: fresh green beans --> egg bowl --> breading bowl --> baking sheet.
  • Submerge a green bean completely in the egg mixture, dip the bean into bread crumbs until well coated, and then place on baking sheet. Repeat for all green beans. Once baking sheet is full, put in oven on center rack for 15 minutes.
  • The sauce is easy. Combine the 4 ingredients in a small bowl. You can increase the amount, based on your servings. 

Notes

Serve pork and green bean fries on a plate, with dressing atop the food or on the side.
 

Nutrition

Calories: 376kcal | Carbohydrates: 21g | Protein: 29g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Cholesterol: 151mg | Sodium: 462mg | Potassium: 601mg | Fiber: 3g | Sugar: 5g | Vitamin A: 788IU | Vitamin C: 10mg | Calcium: 191mg | Iron: 3mg