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+ servings

Grapefruit, Avocado & Arugula Salad

This grapefruit salad is an explosion of flavor and it only takes 15 minutes to make! Grab a knife, cutting board, & measuring cups, and you're good to go!
Servings: 4


  • 2 medium grapefruit
  • 5 oz arugula
  • 1/4 cup fresh mint (de-stemmed & chopped)
  • 1-2 avocado (pitted & diced)
  • 1/4 cup olive oil
  • 1 T red wine vinegar
  • 1/2 t salt
  • 1/4 t pepper


  • Cut grapefruit into segments [click here for instructions]. Set aside the grapefruit shells to make dressing.
  • Combine grapefruit pieces with arugula, mint and diced avocado in large bowl.
  • Squeeze all the juice from the grapefruit shells into a Pyrex measuring cup or small bowl. Combine grapefruit juice with oil, red wine vinegar, salt & pepper, and stir.


Serve salad as a main course. You can dress the whole salad or dress individual servings. OR serve salad as a side dish. We paired ours with Baked Cod with Peach & Tomato Salsa.