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Avocado Ranch Chopped Salad

Name: Avocado Ranch Chopped Salad
Total time: 28 min
Ingredients: 2 cup water; 1 teaspoon salt; 1 cup quinoa (uncooked); 1 large avocado (very ripe, scooped out of skin and pitted); 1 cup sour cream; 1 cup greek yogurt; 1 Tablespoon dried parsley; 1/2 Tablespoon salt; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1/2 teaspoon dried dill; 1/2 teaspoon black pepper; 1/2 teaspoon dried thyme; 1/2 teaspoon mustard powder; 1/4 teaspoon paprika; 1 red bell pepper (de-seeded & chopped); 1 yellow bell pepper (de-seeded & chopped); 1 small zucchini (chopped); 1 cup red grapes (halved); 3 radishes (cut into half slices); 1 cup canned corn (drained & rinsed); 1 Tablespoon fresh chives (chopped)

ByJulie Park On January 3, 2019March 8, 2022 UpdatedMarch 8, 2022

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Our Dad’s side of the family had a big reunion in Las Vegas last summer. There were so many of us and mostly from out of town; so, all the food was catered. During the event, it was a circus of chasing after kids, catch-up conversations with cousins who live far away, and lots of photos being taken. Bottom line: nobody got to try all the amazing food. Late that night, once all the kids were in bed and it was just us 30-somethings drinking wine and gossiping quietly in the kitchen, we busted out some leftovers to snack on. This was the moment that blew my mind. Avocado ranch dip!! I don’t even know how the dip was meant to be eaten. We just devoured it with those weird, yet amazing Hint of Lime Tostitos Chips. OMG. I’ve never tasted anything so delicious in my life (I exaggerate for effect here!). Ha. But, seriously, we couldn’t stop eating it! I made it my personal goal to recreate this ethereal green thing by the end of the Summer. I can’t say I recreated it exactly, but I came pretty damn close, and I decided to make it a salad dressing instead.

Making this Avocado Ranch Chopped Salad is Super Simple!

This recipe is so easy. You’re not cooking much…only the quinoa. It’s really all about chopping, measuring, and mixing. Because of this, it’s something that kids can totally get behind. Plus, I think it’s nice to have a lettuce-less salad every now and again. Because the sauce is so delicious, you forget (or maybe you hope you’re kids will forget) that you’re eating a whole bowl of raw veggies. Don’t be intimidated by the number of ingredients. If you cook often, you’ll likely have almost all these basic spices already. Enjoy!

🌈 Kidify the Meal 🌈

Have picky eaters? Read More...

🍅Omit or swap veggies. If your kids don’t like some of the veggies (i.e. radishes), just omit them or swap some out for others (i.e. mushrooms). This is highly customizable, and you can go with what’s in season.

🍅Set aside plain quinoa & chopped veggies. I highly recommend doing this, just in case your child is not amped about everything being mixed together. Why are kids so afraid of food combinations?! Lol.

🍅The dressing can be a dip. You might find that your kids would prefer to dip the veggies into the avocado ranch dressing. The beauty of this dressing is that it’s versatile. It can be a salad dressing, veggie dip, chip dip, dressing for meat dishes (i.e. chicken strips, lamb chops), etc. If your kids won’t do salad, cut some of the veggies long-wise so they can dip them into the dressing.

🍅Make fresh corn if you have extra time. If you happen to have more than 28 minutes, it makes all the difference to oven-roast fresh corn. Make it your first step to set oven to 450 and start water for the quinoa. Then immediately shuck the corn, rub some butter on it, season with salt & pepper, wrap the ears individually in foil, and cook on a baking sheet for 25 mins. Take the corn out of the tinfoil right away when done, so the corn can cool and will be ready to handle at the table. Making corn this way actually doesn’t add a whole lot of time to the recipe. You can put some of that corn in the salad or your kids can eat corn-on-the-cob alongside the salad. They’ll be guaranteed to eat more veggies this way, and also, fresh corn always tastes better than canned corn.

Note: This post contains affiliate links.

Julie Park

Julie here, aka the older, wiser sister :) Actually, you could say I'm the more wayward, unconventional sister. I represent the west-coast side of the Platein28 equation, living in Portland, Oregon. My partner and I have four kids between us, ages 9-11. We also have two beastly, but loving rescue pit bulls. When I’m not recipe-testing or blogging, you can find me going to the movies, chauffeuring my kids around to their 10 million activities, taste-testing tequilas (afterwards, ha), making travel plans, or doing activist work for the 2SLGBTQIA+ community.

Avocado Ranch Chopped Salad

Making this Avocado Ranch Chopped Salad is Super Simple!

🌈 Kidify the Meal 🌈